Boston Bodhi Meditation Center Introduction
Take our meditation classes in Boston. Relax your body and mind, rejuvenate your health, improve concentration, develop wisdom and gain energy.
Meditation Classes in Boston
What’s the first thing you think of when Boston comes into your mind? Is it the professional sports winning streaks, or maybe the historic sites along the Freedom Trail?
Boston is a unique mix of the classic and modern where you can find history, culture, academia, business, tech, and diversity all in one place. World-renowned research like Massachusetts Institute of Technology (MIT), Harvard and Tufts as well as the operation of thousands of digital startups and entrepreneurs have made Boston one of the best cities in America.
The constant activity and flow of people can sometimes be overwhelming. How can we lead balanced and healthier lives while living among the hustle and bustle of Boston? Meditation has been practiced in various cultures all over the world. It has gained huge popularity in recent years.
Why Attend A Meditation Class In Boston?
In such a busy and innovative city, it’s easy to get caught up in the hustle. Modern meditation might be the answer to living a high-performance, yet balanced and creative life. Meditation is easy to learn and provides an abundance of health benefits that can alleviate the stress of modern lifestyles.
Meditation practices will equip you with sufficient positive energy to level up your physical and mental health!
Wondering how and where to start practicing meditation? We might have the answer for you at the Boston Bodhi Meditation Center in Boston!
Benefits of Attending Our Meditation Classes in Boston
Bodhi Meditation techniques are a way to swiftly strengthen the body’s energy and regain health. Through meditation and spiritual cultivation, one accumulates merit and thereby transforms daily life into a path of freedom and auspiciousness.
In meditation classes at Boston Bodhi Meditation, we aim to empower people to achieve a healthy, happy and fulfilling life by learning a unique guided meditation methodology and dharma teaching of our founder, Grandmaster JinBodhi.
It is our mission to impart practical and effective meditation practices to everyone as meditation can boost positive energy within the human body, inspire the spiritual mind, and eventually bring about greater health and joy to the world at large.
We welcome everyone to join us on this journey towards a better lifestyle with Bodhi Meditation Boston!
Read some of our student testimonials below.
Meditation Classes Boston – Everything You Need to Know
Come check out Bodhi Meditation Boston! Our meditation center is located in Medford, next to Cambridge, at 101 Mystic Avenue.
We are open MON – FRI 10AM-5PM；SAT & SUN 10AM-6PM。
Transportation Options:
MBTA: Take the Orange Line to Sullivan Square Station, transfer to bus 95 Outbounds to Arlington Center, 12 stops, get off at Mystic Ave @ Reardon Rd, walk 2 minutes.
Highway: Take I93 North exit 21 and you will arrive at Boston Meditation Center (3 minutes from exit)
Note: We have a few parking spaces available on our lot, or you can use the free street parking outside.
Regular Events at Boston Bodhi Meditation Center:
Take note that we have FREE INDIVIDUAL ENERGY HEALING SESSION (MON- FRI, SUN 11AM – 1PM)! Every SAT & SUN, we have both a Meditation & Energy Healing session and Energy Bagua group practice.
- The Meditation of Greater Illumination: SAT & SUN 1:30PM – 3PM
- Meditation & Energy Healing Session: SAT & SUN 3:30PM – 5:30PM
- Individual Energy Healing Session: MON – FRI,10:30AM – 5PM (30 minutes per session)
All of our sessions are FREE and interactive. No meditation experience is required. Beginners are welcome! We sincerely welcome you to join us to boost and replenish energy for your body and mind! For inquiries, please contact us at 781-874-1023 or [email protected]
What to Bring to Meditation Classes:
- Indoor footwear. Bring your own comfortable indoor shoes as most of our meditation sessions are conducted indoors. If it slips out of your mind, rest assured, we have extra slippers prepared for you.
- Extra clothing and mug. Bring a blanket to keep yourself warm, and also your favorite mug, we have complimentary water and hot tea!
Student Testimonials of Bodhi Meditation Classes in Boston
Boston | Xin He: My Shoulder Blades and Thoracic Spine Are Relaxed!
My spine has problems due to incorrect posture, rheumatism, hyperplasia, and aging. When the weather changes, the thoracic spine and left scapula pain will occur. For 1-10, the pain index is about 7-8.
I have taken painkillers and various rehabilitation training, such as massage and cupping, and I have also seen Chinese and Western medicine, but there is no improvement. Over the years, I have learned to live with the pain.
In the first week of chanting class, I felt very uncomfortable on my back because the weather turned cold as if something was pressing me down, and I felt very heavy. However, I remembered that the Grandmaster once said that we should let go of all feelings, even though it was very uncomfortable.
When Grandmaster JinBodhi completed his blessings, the discomfort of my shoulder blades, thoracic spine, and heart pressure all disappeared!
I’m grateful for the compassion and marvelous blessings of Grandmaster JinBodhi, Buddha, and Bodhisattva.
Boston | Albert: My lower back and leg pain improved significantly! I am cane-free!
I suffered from bulging disc during the past few months. At my best, I was able to walk with a cane, but still with difficulty. On the first day of Energy Bagua class, my lower back and knee pain was a 6. As I practiced each day, I felt more energy. On day, 4, my back and leg pain decreased to a 4; on day 7, it decreased to a 2. I continued to attend the Center’s weekly energy healing sessions, and now, my pain level is only a 1. I do not need to take any pain meds and I am cane-free!
I’m very grateful for Bodhi Meditation, and to Grandmaster JinBodhi for sharing this wonderful practice!
Boston | Ai Ping: Sunshine of My Life: Bodhi Meditation Health and Happiness Retreat
Ai Ping, Boston Bodhi Meditation Center
I suffered from severe depression before coming to Bodhi Meditation. My life is either black or white. I often asked myself “Why do I live? What is the point?” At my darkest hour, I came across Meditation and Health magazine. Testimonials in the magazine encouraged me, so I decided to give the Health and Happiness Retreat a try. As the retreat proceeded, I became more relaxed and happier each day. One day, I listened to Grandmaster JinBodhi’s lecture on letting go. All in a sudden, my mind opened up and I let go of issues that bothered me for years. Now, I feel as if I have reborn. I am happy everyday. Grateful to Grandmaster JinBodhi!
To read more student stories, visit: https://www.puti.org/en/story/
The Best Meditation Classes in Boston
How do I start meditating? How do I improve my physical health and replenish energy? How can I obtain inner peace and gain wisdom? We welcome you to join any of the classes below!
Bodhi Meditation Energy Blessing
All matter in the universe contains energy naturally. The difference of positive and negative energy levels within a human body can affect one’s physical and mental health.
Self-cultivation is the optimum way to gain health of the body and mind. Communicating with the compassionate energy of the Universe can stimulate the body’s own healing power.
In order to promote overall health and happiness, Energy Blessing from Bodhi Meditation combines esoteric dharma principles taught by Grandmaster JinBodhi accompanied by specialised healing music. You may experience relaxation of meridians, reduction of pain and filled up with positive energy. Just sit back and relax.
Bodhi Meditation Health & Happiness Retreat
For meditation beginners and those who would like to improve their health, Health & Happiness Retreat might be suitable for you. The retreat is a 8.5-day course that includes the essence of Grandmaster JinBodhi’s 18 years of practices and study.
This course would allow participants of all groups to easily understand the methodology of meditation. Unlike the traditional and dull elements of learning meditation, Bodhi Meditation’s meditation practices can be completed in ultimate peace and feel refreshed inside out.
This meditation retreat may replenish one’s energy and brighten the temperament and nature. It’s a highly effective technique to boost immunity and live a long and healthy life.
Bodhi Meditation Chanting Retreat
By maintaining a sincere and genuine heart, chanting to Buddha and Bodhisattva can bring a range of psychological and cognitive benefits.
We learn gratitude and reverence through chanting, which opens our minds and replenishes our energy.
We will be cautious in our actions if we grasp the theory of causality, which will enable us to change our fate.
At first, it may be challenging to prevent intrusive thoughts from disrupting your practice. Take your time, step by step and you will see significant results.
Follow the guide of Grandmaster JinBodhi’s music and mantra that conveys the all-encompassing energy of compassion; experience tranquility and joy; return to happy and healthy living.
Bodhi Meditation Stress Relief Retreat
Feeling burnt out at work? Overwhelmed by the daily routine of parenting? Hoping to find a way out from stress? What is an easy method to take care of the mind and body?
The Stress Relief Retreat is designed for busy people – the perfect option for working adults, busy moms, students and anyone who wishes to improve their health and boost up positive energy.
Join our meditation retreat to recharge your personal battery, maintain a happier and positive mindset and effectively relieve stress!
Meditation Classes Boston – Sign Up Now!
Curious to know more about meditation classes Boston? Contact us at:
Phone: (781) 874-1023
Email: [email protected]
Address: 101 Mystic Ave., Medford MA 02155, USA
Stay up to date by following us on Facebook: https://www.facebook.com/bodhiboston
Bodhi Meditation in the Boston Community
Involvement and engagement at local events and festivals can certainly bring the local community together. Most importantly, it is an opportunity for our meditation center at Boston to give back to the community and society that we live in.
By giving out free magazines and blessed water, existing members of Bodhi Meditation Boston would introduce our organization and classes to event participants. We would also use real-life stories to share the benefits of meditation towards physical and mental health.
As our founder once said:
“When one person is healthy, a whole family’s happiness is enhanced.
When every family lives in happiness, the world will be a more beautiful place.”
Events that we have attended:
Boston Dragon Boat Festival is an annual cultural festival that takes place along the Charles River. At its 40th anniversary, the event drew 30,000 spectators to Cambridge, MA to view the race.
A day filled with festivities and fun including ethnic food, face painting, art and craft for families and performance by drum team, classical Chinese music group, yo-yo team, Korean dance troop, martial arts team, etc.
Each year, Chinatown Moon Festival attracts thousands of attendees from the Greater Boston area.
The one-day event had a lot of cultural experience with lion dance, Chinese calligraphy demonstration, arts and crafts, music performance along with merchants offering Chinese cuisine and merchandise.
The May Fair in Harvard Square attracts 100,000 attendees annually. It features music, dance, food, street art, chalk art and beer garden.
Spectacular live entertainment on 5 stages. Over 200 artisans offered handmade clothing and jewelry.
