BODHI MEDITATION HEALTH & HAPPINESS RETREAT

Introduction to Meditation Classes | Bodhi

Meditation Retreats Specifications

  1. It is the most effective foundational meditation course, specially designed to increase physical and mental energy.
  2. Easy-to-learn methods that replenish energy quickly, improve suboptimal health, strengthen physical condition, and regulate emotions.

Meditation Retreats Are Suitable for:

  1. Those who wish to learn meditation;
  2. Those who wish to improve physical health and replenish energy;
  3. Those who wish to regulate emotions, and obtain peace, wisdom and spiritual growth.

Time：

Mar. 14 (Sat) to Mar. 21 (Sat), 9:30 AM – 6:00 PM

Apr. 11 (Sat) to Apr.18 (Sat), 9:30 AM – 6:00 PM

 

The Benefits of Meditation Retreats

Participants will learn the core of Bodhi Meditation practices. They will understand and experience meditation in a systematic way which allows them to apply their newfound knowledge to everyday life. Participants undergo physical and mental transformations within a short time and obtain the energy which purifies body and mind.
Understand the basic concepts and important matters of meditation.
Learn meditation systematically: The Meditation of Greater Illumination (GI) and The Meditation of Purity are simple methods which spark a quick energy boost, transforming health physically and mentally.
Understand the energy of compassion, elevate self-cultivation, improve personal relationships, and elevate mental state.

Student Testimonials

Away from anxiety and restore inner peace! -Janice
For a long time, I was the caretaker for someone with a severe illness.  My spirit and energy were exhausted.  During the day, I often felt anxious.  The 8-day Health and Happiness Retreat helped me restore the energy lost and clear my mind.  After every practice, all the burden and unease in my heart disappeared.  My entire body felt lighter.  

I live more peacefully and happily! – Monique
Due to menopause, I have suffered from insomnia for more than a year.  I do not sleep well and I am often tired.  After experiencing Bone Melting Practice on Day One of Health and Happiness Retreat, my insomnia greatly improved.  I used to be depressed and anxious.  After listening to Grandmaster’s teaching “Let Go”, I felt relieved and I was able to let go of my emotions.  Now, I leave negative emotions behind.  I live more peacefully and happily.  Grateful to Grandmaster JinBodhi!

Meditation Retreats Reminders

  1. Wear loose-fitting clothing conducive to relaxation.
  2. Bring socks or any indoor footwear; bring extra clothing for warmth such as a jacket or scarf.
  3. During the retreat, please follow a light diet plan. Avoid overeating to reduce the burden on your stomach. This helps in calming your mind and body.
  4. Please switch your phone to silent mode for the duration of the retreat. Eliminating unnecessary distractions helps us to relax and quiet our mind.

 

Boston Bodhi Meditation Center

   Location: Bodhi Meditation Boston 
      Address: 101 Mystic Ave, Medford, MA 02155, USA
  Contact: +1-781-874-1023

 

 Interested? Feel free to call us or leave your contact information. We will get in touch with you!